Marta Tuchowska


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Mindfulness for Busy People: Everyday Mindfulness Tricks to Enjoy Your Life, Be Happy, Reduce Stress, and Create Freedom Marta Tuchowska

Enjoy over 30 simple yet effective tips, habits and tricks that will help you design your life in a truly holistic way... Here's a short preview of what you are just about to dive into: -How to start your day feeling amazing, focused and full of energy -Mindfulness as the best kind of natural coffee for your soul and emotions -How to create your morning rituals even if you don't have the time -How to be up early and actually love it -How to be proactive with your daily activities -Mindful eating made exciting and fun -How to overcome technology and social media addictions to get your life back and create more free time -How to intensify the free moments that you have and turn them into unforgettable experiences Mindfulness and effective communication

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Chakras: Exploring Chakras and Discovering Holistic Wellness-The Practical Approach to Chakras for Personal Development Marta Tuchowska

This modern chakra guide is written for busy, 21st century people seeking more balance in their lives. It covers practical solutions that will help you realize how one imbalance can lead to another and the actions you can take to develop a new, happier and healthier version of yourself. In other words- it will help you dig deep and fix the root of the problem. You will be very surprised to discover how many of physical ailments are simply manifestations of certain emotional imbalances and how a few simple lifestyle changes can help you create holistic health (healthy body, mind, emotions and soul, it’s not only about physical health and fitness)...

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Herbal Remedies: Herbal Remedies for Weight Loss: All You Need to Know About Natural Remedies and Herbal Supplements to Restore Balance and Lose Massive Weight Marta Tuchowska

A Truly Holistic Approach to Guarantee Your Weight Loss and Wellness Success! You are just about to discover how to finally lose weight and re-energize your body & mind with Natural & Herbal Remedies Herbal remedies have a range of healing properties for the body and mind and should be a part of everyone’s daily lifestyle whether you want to lose weight or not.

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Alkaline Drinks: 2 in 1 Bundle: Fruit Infused Water & Smoothies for Holistic Wellness and Weight Loss Marta Tuchowska

Healthy, energizing, alkaline-friendly drinks! Over 100 delicious recipes included! No need to buy unhealthy drinks and sodas that can add up to hundreds of dollars a month! Take advantage of this special 2 in 1 bundle! Included are Marta Tuchowska’s bestselling recipe books to detox and revitalize! Get your energy back naturally, quit sugar and reduce (or quit) caffeine. Book 1 Fruit Infused Water: 50+ Original Fruit and Herb Infused SPA Water Recipes for Holistic Wellness, Detoxification, Weight Loss and High Energy Levels Book 2 Smoothies for Holistic Wellness and Weight Loss: 50+ Amazing Smoothie Recipes Inspired by the Alkaline, Paleo, Macrobiotic, and Mediterranean Diets

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Aromatherapy: 2 in 1 Bundle: Essential Oils for Weight Loss & Holistic Wellness Treatments Marta Tuchowska

Relax and Rejuvenate Your Body, Mind and Soul! Discover the healing power of essential oils, aromatherapy and other natural treatments… Take advantage of this special 2 in 1 bundle and create your holistic spa at home… Included are Marta Tuchowska’s bestselling aromatherapy books to help you revolutionize your health the way you deserve… Get your energy back naturally, relax, stimulate weight loss, create natural beauty treatments and give yourself a well-deserved break whenever you need! Book 1 Essential Oils for Weight Loss: All You Need to Know about Aromatherapy to Lose Massive Weight and Feel Amazing Book 2 Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health: Pamper Yourself to the Max from the Comfort of Your Home

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Raw Food Diet: Delicious Raw Food Diet Tips & recipes to Revolutionize Your health and (if desired) Start Losing Weight Marta Tuchowska

Easy Raw Food Diet Recipes for Busy People- The Easiest Way to Create Vibrant Health to Look and Feel Amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels and improve your overall health without having to give everything up? It’s as simple as enriching your diet with fresh, raw foods (and you don’t have to be perfect!). Health does not have to be complicated! Raw food lifestyle is very flexible... It means that it doesn’t matter if you are vegan, vegetarian, paleo, alkaline, gluten-free, or you don’t follow anything at all. You can always add more raw foods into your existing diet! Ready to take revolutionize your health? Grab your copy today and help your body and mind feel great!

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Fruit Infused Water: 50+ Original Fruit Infused SPA Water Recipes to Revolutionize Your Health, Cleanse Your Body and (if desired) Start Losing Weight Marta Tuchowska

50+ Quick & Easy, Natural Spa Water Recipes to Stimulate Your Metabolism, Energize Your Body & Mind, Lose Weight & Feel Amazing! No need to buy unhealthy drinks and sodas that can add up to hundreds of dollars a month Discover Delicious, all Natural, No-Calorie, Vitamin Water Recipes for Low Cholesterol, Massive Weight Loss, and Holistic Wellness! You are about to discover and the amazing benefits of fruit-infused water: >Increased mental focus, physical energy and concentration >You get rid of toxins and excess salts from your body >Stronger immune system >You get the best of fruits-vitamins but you avoid sugar (weight loss benefits!) >Natural beauty treatments: Healthy skin, hair and nails

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